Sheldon started playing at a young age and spent most of her club years playing for Sting in the Dallas area. Sheldon continued her soccer career and signed for Nicholls State University her freshman year. Her sophomore year, she transferred to Northeastern State University, where she played three more years and graduated with a Bachelors of Education in Human Health and Performance and a minor in Business.
In 2015, Sheldon was the assistant coach at Northeaster State University, and has volunteered her time to coach within the Texas Spurs youth club throughout the years. The 2018-2019 Sheldon was the assistant coach for the 04G, and helped them reach success in their season as well as coached the 2010- 2011 group.